As a personal trainer I combine the skills that I have acquired over the years as a professional fighter with a cardio vascular workout which I believe is a fitness regime second to none! Even if you don’t want to step into the ring or the cage yourself this is a perfect way to shed any unwanted weight and tone up! I’ll work with you to design and tailor the sessions to meet your wants and needs, teaching you fight techniques and self defence while putting your body through a gruelling but rewarding workout!! It is time to tone up, toughen up, work hard, have fun and achieve your goals!!

Each personal training session is based on individuals wants and requirements.....whether you’re a Girl that wants to get a flat stomach and firm bum to a Guy who want to get fit and perhaps even compete! I’m here to help you get fit and achieve your goals in a fun environment and to help nurture you to your first fight!!

Classes

Pay as you Go! there is NO joining fee.

Monday 7pm - 8:30pm British Karate Kyokushinkai Dojo Crawley Tilgate Huts, Hut 25 RH11 8QC http://www.bkk-crawley.co.uk/ £7 per session

Tuesday 7pm - 8:30pm The Fight Factory 104 Brighton Road Purley Surrey CR8 4DB http://www.fightfactory.co.uk/ £8.50 per session

Thursday 7pm - 8:30pm The Fight Factory 104 Brighton Road Purley Surrey CR8 4DB http://www.fightfactory.co.uk/ £8.50 per session

Friday 7pm - 8:30pm British Karate Kyokushinkai Dojo Crawley Tilgate Huts, Hut 25 RH11 8QC http://www.bkk-crawley.co.uk/ £7 per session

My classes are open to all, Guys, Girls, Beginners to Professionals. We all help each other improve, we all push each other to get fitter and stronger. There is no attitude, no ego! Just a fun environment to meet new people who want to train and learn new techniques.

       
 

Privates 1-on-1

1on1s are a great way to improve your game. Each client gets their own black book to record their weight, style, goals and progress. I'll improve your technique, iron out flaws and teach you new techniques while improving your fitness.

I guarentee huge improvements with Private 1-on-1s

Seminars

I'm available for group bookings and seminars.

Extra info:

Private 1-on-1s
£35 per hour